Contortion Pose [SXDL]版本v1.0 (ID: 1216566)

This is a pose /concept LoRA for various contortion and acrobatic poses.

Usage

Example prompt: A high-resolution photograph woman with one leg extended straight behind, one leg bent at the knee, and the right leg raised vertically, with own foot touching own head in a yoga studio <lora:ContortionistPoseSDXL:1>

There are a few words that were used by the captioning tool that can be used to recall the model.

They are collected in a Contortion Pose Wildcard, see below. Examples:

provocative acrobatic squat pose

bent over pose

extreme pose

performing a complex yoga pose

SDXL is not strong enough with hands /feet, so expect a lot of messy limbs that need manual clean-up.

Uploaded sample images are not cleaned up.

Tips and tricks

Use the wildcard list below for pose examples

Try other yoga poses, it may also work

Contortion Pose wildcard

performing a complex {yoga|backbend|contortion|handstand|split|gymnastics} pose

doing a {yoga|backbend|contortion|handstand|gymnastics} pose

hands and feet touching the ground in a contortionist pose

provocative bent over pose

bent legs with an extreme pose

bent and doubled over in a small metal cage with bars

standing on one leg with the other leg contorting

inverted V-shape

form-fitting contortion pose

flexible contortionist-like pose

bent over kissing own leg

bent over, legs spread wide

extremely flexible {yoga|contortion|backbend|handstand|gymnastics|} pose

kneeling with one leg bent with the other leg over head

provocative acrobatic squat pose

provocative acrobatic {yoga pose|backbend|contortion|handstand|gymnastics}

with legs folded over head, creating a loop

performing a handstand against a wall

ferforming a handstand with left leg straight up, and {right arm supporting body|extending out to the side}

doing an impressive handstand pose

standing on one leg with the other leg extended vertically

lying on back with the knees bent and feet pointing upward

in an extreme pose with head resting on knees

a dynamic and intimate pose of two individuals, a man and a woman, performing an acrobatic feat

intricate {yoga|contortion|handstand|gymnastics} pose

an extreme backbend

in a graceful, inverted arch pose

doing a planche pose

flexible yoga pose leaning

performing a hand-stand on arms in a challenging inverted pose

lying on back with legs raised high above head in a perfect arch

with one leg extended straight behind, one leg bent at the knee, and the right leg raised vertically, with own foot touching own head

doing a {forward fold|uttanasana} pose

positioned in a complex, inverted pose that requires flexibility and strength

a forward bend with back arched and head almost touching the ground. Arms are extended forward, hands resting on the floor, and legs are straight and stretched out behind

an impressive handstand while using a {phone|laptop|football} {with the feet|}

doing an impressive split

performing a gymnastics split

doing an elaborate {yoga|backbend|contortion|handstand|split|gymnastics} pose

legs extended and bent backward over the head

legs extended and raised, forming a perfect arch

Note:

I may be using the following extensions in the reference images: FreeU or ADetailer /Face Editor. I may also be using a specific Hires Checkpoint (swaps to another model when doing the hires steps). If your results don't match mine exactly, this may explain why.

Link to Training Data

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https://ko-fi.com/mnemic

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描述:

See model details for prompting and a wildcard.

训练词语: performing a complex {yoga|backbend|contortion|handstand|split|gymnastics} pose,doing a {yoga|backbend|contortion|handstand|gymnastics} pose,provocative bent over pose,bent legs with an extreme pose